Red Bundle
Includes popular WRAP materials
Learn MoreWRAP Books, Materials, and Training for Wellness
Bring wrap to your organizationWRAP Yourself in Wellness
Wellness Recovery Action Plan® (WRAP) is an evidence-based, self-directed wellness process for anyone who wants to get well, stay well, and create the life they want—despite life’s challenges.
WRAP is a prevention and wellness process that participants use to recover from a crisis or life challenge, or simply find greater balance and stay well. WRAP is a journey that encourages individuals—including those looking to overcome mental health issues—to build a toolbox of tailored coping strategies to manage behavioral or emotional challenges.
For more than 25 years, this evidence-based program, which includes recovery-focused books, tools, and materials, has been used globally to support mental and behavioral health. By incorporating key recovery concepts and wellness tools into their daily lives, WRAP participants can break old habits and nurture recovery and wellness.
Recovery Books and Materials
WRAP includes recovery-focused books and materials that help address participants’ key issues and challenges, including mental health, addictions, trauma, neurodiversity, physical health conditions, major life transitions, reentry for justice-involved individuals, and veteran/military service transitions. These tools help participants identify and understand their personal wellness resources and develop an individualized Daily Plan.
Facilitator Training Manual
Mental Health Recovery including Wellness Recovery Action Plan Curriculum
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WRAP Workbook
Designed to be used alongside core WRAP books
Learn MoreSeminars and Training
WRAP offers seminars and training to help participants learn WRAP or train WRAP Facilitators and Advanced Level Facilitators so they can teach WRAP. Your organization can invest in either individual training or “training the trainers” to develop Facilitators who can share WRAP throughout your organization.
Featured Video
Watch this inspirational video featuring Mary Ellen Copeland, one of WRAP’s originators, and learn about the origins of WRAP and what’s in store for the future.
WRAP’s 25th Anniversary
Watch some of WRAP’s highlights over the last 25 years of creating transformative change in the community.
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A Convenient Approach to Therapy
Hear from Cathedra from Florida on why WRAP is so vital in her life and one of her top wellness tools.
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Why I Love WRAP
Here how WRAP changed Kurt’s life during incarceration and how he has become a WRAP Facilitator to share his success with his peers and uplift his community.
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